My daughter turned three years old a few months ago. And the other night as I told her it was time for bed, she said that three letter word that every parent knows will become their favourite word to ask at every moment to question everything you do… WHY? She’d not asked this question

This morning, the first Covid-19 vaccine was given in the UK. As I listened to the news on the radio, I couldn’t help but feel a swell of emotion grow from my stomach and disperse through my chest. It finally hit me (hard) what a tough year this has been and what it

Stay in. Work out. Get up. Hunker down. Work through. Carry on. Cuddle in. Let go. Breathe in. Breathe out. Life has become a seemingly endless mechanical motion of daily duplication in which we rise up with hope and positivity within one moment; and then sink down into anxiety and concern with barely a

Communication, connection and community have become something we have a new-found respect for over the last year. For so long we have taken for granted the conversations, the coffee dates, the meetings, the chance to escape the office. It really is true that you don’t know what you’ve got until it’s gone! And

I got lost down a social media rabbit hole last week. Laughing and cringing at photos of my teenaged-self figuring out her place in the world personally and professionally. Those awkward years of trying to be liked, be funnier, be smarter, be… more. And yet, as I can now look back and laugh at

I’m as bad as the rest of them. New year chimes and the list of empty promises is drawn up for a new me. Healthier, fitter, better. It always starts well, and I question why it took so long to see the error of my ways. But as the weeks role on I

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